My dear friend Nancy D. and her super-cool cat, Theodora, who live up in Chicago and have survived the Polar Vortex, sent me an e-mail and she attached two photos. This is the one of her beautiful photos of Theodora.
"Hi Nancy, I wanted you to see this picture of my friend Will Soto and his four dogs, sound asleep with a remote in each hand. How sweet! Will lives in Key West, you can Google him....P.S. All four of these lucky dogs are rescues! And it is 80 degrees there."
Will Soto, who Nancy D. has been best friends with for over thirty-eight years, does comedy, juggling, tightrope, crowd participation, fire-dancing, magic, etc. and he is the founding performer of the famous Mallory Square Sunset Celebration, in Key West.
When I watched this awesome, YouTube video of Will Soto being interviewed by Jenna Stauffer I was even more amazed, because Will is still doing what he loves to do even though he is now in his 70s and has semi-retired. And I admire that so much. So Google him!
This afternoon I walked for 32 minutes non-stop and I used my iPhone's new Apple Health— Pacer Pedometer & Step Tracker App that I had downloaded earlier. And as you can see below I only burned-off 77 calories, walked 3566 steps making it a grand total of only 1.2 miles. And that's at least a start in my book.
When I started walking I started listening to one of my favorite play lists of my music, but five minutes into my walk I decided to turn it off, so I could enjoy nature and say my daily prayers. And I am glad that I did, because when I had finished walking—I still had over twenty friends/family to say prayers for.
So I walked a little further to include everyone in my prayers and then I walked a little bit further, so I could include Will & Amy Soto, too.
And that is about it for today, because Tony and I are going to watch Super Bowl—even though The Cowboys aren't playing in it. And because I love my new easy to use Apple Health-Pacer Pedometer Step Tracker App, I think that I will spend some time, during Super Bowl, walking in place or walking around The Cabin, so I can maybe burn-off 10-20 more calories.
Y'all have a great evening and keep on laughing!
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