Sunday, August 11, 2019

Resting!

Today has been great. Tony and I worked this morning and we've spent the rest of the day resting and I spent most of my resting at my computer—writing/editing on my 3rd novella.

Several of y'all have been interested in Tony's and my new healthy lifestyle change. Eating only Whole Foods & Plant Based diet. We love this dietary change and the delicious food. And it shows.

Anyway, because I need to get back to my writing I want to share with you this fabulous  Plant-Strong & Healthy Living: Rip Esselstyn @ TedxFremont. It is only 12 minutes long and he explains exactly why this way of eating is so important to our health. And I hope that you will spend only 12 minutes to watch it, because it could be the most important thing that you do today.

Y'all have a great evening and keep on laughing!


2 comments:

Anonymous said...

Glad y'all have had good time together today. You two always are awesome.

cousin nancy said...

Hi Anon! Thank you for the kind words.