Several of y'all have been interested in Tony's and my new healthy lifestyle change. Eating only Whole Foods & Plant Based diet. We love this dietary change and the delicious food. And it shows.
Anyway, because I need to get back to my writing I want to share with you this fabulous Plant-Strong & Healthy Living: Rip Esselstyn @ TedxFremont. It is only 12 minutes long and he explains exactly why this way of eating is so important to our health. And I hope that you will spend only 12 minutes to watch it, because it could be the most important thing that you do today.
Y'all have a great evening and keep on laughing!
Glad y'all have had good time together today. You two always are awesome.
Hi Anon! Thank you for the kind words.
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