Sunday, August 11, 2019


Today has been great. Tony and I worked this morning and we've spent the rest of the day resting and I spent most of my resting at my computer—writing/editing on my 3rd novella.

Several of y'all have been interested in Tony's and my new healthy lifestyle change. Eating only Whole Foods & Plant Based diet. We love this dietary change and the delicious food. And it shows.

Anyway, because I need to get back to my writing I want to share with you this fabulous  Plant-Strong & Healthy Living: Rip Esselstyn @ TedxFremont. It is only 12 minutes long and he explains exactly why this way of eating is so important to our health. And I hope that you will spend only 12 minutes to watch it, because it could be the most important thing that you do today.

Y'all have a great evening and keep on laughing!


Anonymous said...

Glad y'all have had good time together today. You two always are awesome.

cousin nancy said...

Hi Anon! Thank you for the kind words.